Mood and mindset going into this week:
You are braver than you believe, stronger than you seem, & smarter than you think! 💛 💗 if I’ve learned anything over these last few months, it’s THIS!
Happy Sunday evening, beautiful angels! ✨ I hope you carry those words into your week. http://liketk.it/2BWb6 #liketkit @liketoknow.it @goodnightmacaroon #lovegm yellow mini dress is 40% off using code “taylorlove” 🌞 #loveinsideandout

Nontoxic cleaning products are more important to me than they EVER have been!! 🌼 the air that we breathe in our homes DIRECTLY effects our health and choosing to clean our homes with NATURAL / clean ingredients is so incredibly important when you want to live a healthy life. 💛 no more filling the home with harsh chemicals 🚫🚫
I’m SO excited to share my favorite nontoxic home cleaning supply company with you, @branchbasics! 🧹🧼 —
we are GIVING AWAY 2 full starter kits, which includes everything you need to switch over to safer cleaning supplies!!! 🙏🏻🧹🧹🧹🧹🧹 (seen in this photo)
to win:
1. follow @branchbasics & @taylor_lovee 💗
2. like this photo/ tag a friend in the comments!!! 🧼🧼🧼🧼
I can’t wait for you guys to try these products, they are amazing and truly work so well ❤️❤️❤️ + are clean and healthy for your beautiful bodies and families!! 😊 no more getting faint and dizzy after cleaning because of all the intense fumes 😅
—
You can also use code “TAYLORLOVE” for 15% off all starter kits, linked on stories!
#ad #nontoxic #giveaway #clean #green #wellness #healthylifestyle #branchbasics #cleanhome #nontoxicliving #loveinsideandout #goodbyechemicals

It’s so hard to put into words what this incredible mama of mine means to me. she is the definition of strength, perseverance, hard work, effortless beauty, & love. All that I am is because of YOU.💗 I am so lucky to call you my mama, biggest cheerleader/ supporter, bestie, & shoulder to cry on.
She’s currently living her best life on a vacation in Paris right now, which makes my heart smile soooo much.
to all the moms and mother figures, you truly make the 🌍 go round. Sending SO much love and deep gratitude for every bit of goodness and light you bring to this world 💗 we are SO lucky to have you! #motherdaughter #mothersday #love #gratitude #mom

I was literally all set & ready to go to a Babyshower this morning and at the very last minute my body told me REST is what it needs 💗💗💗🌸 like I was actually in the car about to pull out of the driveway 🤪 and then my head started pounding + body gave me the heads up to LISTEN. ——
this season of life for me is all about tuning in / listening so deeply & moment by moment. Also, letting go of my attachment to a “schedule” and really just taking every day as it comes + filling my life with people who understand that this is how I have to live right now and that I could feel good one minute and not the next. Doing my best to find beauty in it all ✨🙏🏻 + letting go of judgement!
—-
going for a swim + sunshine read instead 🌞
wearing this lilac swimmy by @kisuii_official & linking it here!! the back cut out is so fun and I loooove the ruffle detailing http://liketk.it/2BKWP #liketkit @liketoknow.it i hope that you have the most beautiful saturday, whatever that means for you today 🌸🌸🌸🌞 #swimwear #kisuiiswimwear #loveinsideandout #swimmy #listentoyourbody #wellness #health #selflove

lets talk about using social media as a REAL tool for genuine connection & friendship! 💗💗💗 over the past few months, I’ve been absolutely blow away by the new friends I’ve met on Instagram & online. especially going through this health journey, it’s been such an incredible tool for connection and never feeling “alone” or like I’m the only one going through a particular challenge!! I was thinking about this last night and just how thankful I am for it 💗
I wanted to encourage you all to begin to use social media this way if you aren’t already! 🙏🏻 it can be such an incredible place to meet likeminded friends & to form true community. & to LEARN from one another!!!
If you’re feeling alone, lonely, or like you want more friendships that are centered around your interests— I encourage you to let Instagram be tool for genuine connection!! 🙏🏻🙏🏻 I promise you it really can be!
here are my top tips:
——
Don’t be shy to reach out to those who you feel like you want to be “real life friends” with!! send a friendly DM or comment. You never know what will happen and who you will meet! Ask that person to coffee or have a FaceTime date if you are far away!! It’s not weird, I promise you 🙏🏻💗💗 I think social media can be a tool to really find your “people” if you let it. 🥰 cropped sweater is @goodnightmacaroon & jean shots are @asos
#loveinsideandout #socialmedia #wellness #connection

Just because I loooove you & I can’t wait to marry you! 🥰💗 although we do like to take our time with wedding planning 🤷🏼‍♀️ I think it’s because we feel like we’re already married! p.s. I don’t think I have shared this but we have an idea of where we’re going to have the wedding!!! 💍🙈 any guesses?! Hint: It isn’t where you would expect!!!
ALSO, I realized we desperately need a wedding hashtag!!! Leave recommendations below! 👇🏻❤️❤️ I’m planning on getting started with wedding planning once I’m feeling better & can fully enjoy it!❤️ #wedding #love

What’s the biggest goal that you have in your life right now?? 💗💪🏻 Tonight I got out for a quick 5 minute run / 10 minute yoga sesh / visualization meditation.
Something I believe in strongly is the power of visualization over time and the effects it has on the body and mind. I’ve been holding this very vivid picture in my mind of myself back RUNNING long distances & back in my favorite exercise classes, feeling good/ clear minded/ calm/ full of energy. shout out @orangetheorysantarosa 🥰
I’m sharing this practice with YOU because I encourage you to pick that goal you’re working towards, close your eyes, & see/ FEEL the dream coming true. Save that picture in your mind and body and come back to it whenever you need inspiration or motivation to stay the course. ❤️🙏🏻 we will ALL get there together. Oh & when that day does come that I’m back..... I know it will be even better than in my meditation and dreams🧘‍♀️😊 #loveinsideandout #invisibleillness #lymehealing #lymedontkillmyvibe #yoga #meditation #fearnot #wellness #meditiationpractice #healing #yogapractice

Today was Meyers Cocktail / Glutathione IV day! 💪🏻🙏🏻 this has been my second round of IV treatment following my shots & MY it is a godsend for me!!! It gives me a little burst of energy & really lessens the burden on my body from the shots (other heavy protocol) I’ve been doing to treat the Lyme. They KICK my booty, to put it kindly 🤪
I was incredibly thankful to find out that my body actually breaks down Glutathione well, which is why Glutathione makes a big difference for me. I found this out via @23andme and the MTHFR gene mutation site! It will definitely be a weekly part of my heading journey. 💪🏻💚
Taking more about Glutathione over on my story!! Also, vitamin IVS aren’t just for someone with an illness, they can be hugely beneficial to anyone wanting to boost the body and immune system/ overall health. I honestly wish I was doing them all last year before I had this show up!! 🙏🏻 Also tagging the name of my local doc’s office in this photo for those who have asked! 😊💫 #lymedontkillmyvibe #meyerscocktail #glutathione #healing #heal #loveinsideandout #wellness #wellnessblogger #lymeawareness

messy hair from coconut oil & a very happy saturday!!!! 🌞💗 we spent the day at the beach & it was just such a glorious day!
heading to the river beach by our home has quickly become one of our favorite things to do together. I was so excited to have the energy today & im positive that it was due to the “meyers cocktail/ glutathione IV” I had yesterday as part of my treatment. this was the first day in a long time that I can remember having even energy ALL day long with little symptoms! 💛 I am endlessly in awe of what the body can do when given the right tools 💪🏻💪🏻💪🏻 I challenge you to stop whatever you are doing, turn inward, & THANK your body for all it’s doing FOR you! Sometimes I think we get confused and feel like our bodies are working against us but I promise you—— that isn’t the case. Our bodies truly want to work for us, especially when given the right fuel ⛽️ for me right now, it’s just figuring out what that right “formula” or “fuel” is. It’s a delicate balance but I’m thankful for it! 🙏🏻🙏🏻🙏🏻🙏🏻 #loveinsideandout #healingjourney #saturday #happysaturday

My lyme co-infection diagnosis blog post and first part of my story is live on loveinsideandout.com today. 💗 this is by far the most vulnerable thing I’ve ever shared on my blog before but I am so happy to share in the hopes it might help someone struggling or feeling alone, not knowing what’s wrong 💚💚💚 I would love to hear your thoughts!!
the link is in my bio to read 😊 #loveinsideandout #lymehealing #wellness #health #wellnessblog #healingjourney #awareness #lymedontkillmyvibe #truehealth #heal

How can I truly make a positive impact? Am I really making my online community’s world a little brighter and more filled with love? This is something I’ve been asking myself daily now and something I’ve been much more aware of over the past months. Before I got sick I feel like I was sort of going through the motions, checking off the boxes for the things I felt I “should” be doing in life and in my work! 🙏🏻 this wasn’t even intentional, but how many times have we all gotten caught up in the trap of doing the things we “should” be doing!!!!
—
I’ve been asking myself often “what is this time of healing meant to teach me” and “what limiting beliefs or storylines can I let go of to make room for more light & love” 💗 —- There is ALWAYS a lesson in every season & I firmly believe there is a big one in this season for me! 💫 I encourage you to look deeper at your life and your thoughts, don’t let them pass you by! always question them & if something doesn’t feel right— work on letting it GO 💗 currently working on my first post about Lyme that will be up on the blog tomorrow morning! 🙏🏻💪🏻 it felt SO good to write, it almost just poured out of me. I can’t wait for you to read 🥰
#loveinsideandout #welless #health #lymedontkillmyvibe http://liketk.it/2BmGU #liketkit @liketoknow.it

HAPPY EASTER!!! 🐰💗💗💗 sending you all SO much love! no matter what today looks like for you, I pray you’re surrounded by love & family. do something today that fills you up / makes you feel alive 💫💛
I am deeply grateful for the love and family in my life and truly appreciate it now more than I ever have. It’s funny how it takes these big life experiences sometimes to show you a deep deep gratitude you never thought existed. 🙏🏻 today I peeeeled myself out of bed, put on this adorable @lulus dress, some makeup, & am choosing to find all the gratitude and love I can get my hands on! 🥰 #loveinsideandout #lulus #lovelulus #lulusambassador #lymewarrior #lymedontkillmyvibe #eastersunday #sundaystyle

let’s talk about rebounding 🕺🕺🏃🏼‍♀️🏃🏼‍♀️
have you heard of it?!? it’s been my favorite form of exercise as of recently, because it has SO many health benefits!! I’ve been rebounding for 10-15 minutes per day, when I get a little energy boost and I LOVE it because it boosts my mood!! 💗 seriously, try not to laugh while jumping up and down on a little trampoline! 😇
anyways, let’s talk about the benefits of rebounding! 💪🏻
- boosts lymphatic drainage & immune system function by stimulating the immune system!! (my Immune system is my bff these days as you guys know 😘)
- helps improve digestion & really moves thing along if you catch my drift 💩💩💩😆
- helps improve balance!
- 2 x more effective than running and is much easier on the joints.
- helps to circulate oxygen throughout the body and in turn boosts energy. - can promote healthy adrenal & thyroid function! - stimulates mitochondrial production! this is huge for me right now as my cells are needing all the energy they can get 💫💕
Rebounding is great for anyone looking to boost health/ wellness on a daily basis & add in a little something extra FUN + powerful! 💪🏻 #lymphaticdrainage
#rebounding #wellness #loveinsideandout #lymewarrior #health

SHOTS, SHOTS, SHOTS, SHOTS, SHOTS, SHOTS! 🤷🏼‍♀️🤪 (in my booty)
This photo might not match the “aesthetic” of my feed but I don’t care 🙈
today I start intravenous “Invanz” to treat the #bartonella Lyme coinfections and am slightly nervous but also excited to make progress! 🌱
I do the shots 4 days on & 3 days off and am hoping that my body tolerates them well 💗
it’s an intense antibiotic so it can cause herx reactions meaning that the antibiotics kill the infection and the dying infection can make you feel sick. I’m thankful for all the detoxing I’ve been doing for months now to really prep my body for this kind of treatment.
my detox schedule has been something I have treated really seriously (like a full-time job) because I believe it’s giving my body more strength and stamina to fight the bugs! #detox includes daily infrared sauna, daily epsom baths, lots of lemon water, toxin binders / chlorella, lots of fruits & veggies with a dairy/ gluten free diet, daily coffee enemas, castor oil packs, & the many supplements to boost my immune system and body! 💪🏻💚 WE ARE READY! 😊 & thankful for this life! 💗I’m sharing this journey in the hope that I can help others who are struggling to find a diagnosis, feeling alone, or going through a challenging season. You are NEVER alone! 💕#lymedontkillmyvibe #loveinsideandout #lymediseaseawareness #detox #healing #wellness #truehealth

Yesterday’s pool day was exactly what we needed before the rain came back today!!💗 👙 at least April showers bring May flowers! 🌸 my high waisted swimmy is from @albionfit! 😊 the bottoms are so flattering and the top can be worn on or off the shoulders!! #albionfit #loveinsideandout #poolday #swimwear #highwaistedswim

Very busy, appreciating today 💚🌱💗
soaking in this burst of energy, the glowing sunlight, & time with @dyl.jp! 🌞
Happy Saturday, beautiful people!! how are you appreciating & spending the day? tell me! 🤩👇🏻
#loveinsideandout #wellness #saturday #lymedontkillmyvibe #sonomacountyblogger #drycreekvalley

Clean & #nontoxic beauty is even MORE important to me these days! 💫 if that was even possible!!!
I’ve also been having a big moment with super minimal / natural makeup. I think natural looking makeup is having a comeback & let’s be real. its so much easier!!!! let your true beauty shine through 💗
wearing
@beautycounter tint skin foundation in shade “linen!” I am obsessed with this foundation because it plumps skin while nourishing with hyaluronic acid. it truly makes skin better than it was before 💫
@juicebeauty brow gel in “light-medium”
@janeiredale lip drink in “peachy pink”
@beautycounter volumizing mascara in black
@beautycounter highlighter in “halo”
@beautycounter bronzer in “dune”
SHOP Beautycounter’s 15% off sale at beautycounter.com/taylor-love wallace it’s the perfect time to switch to safer beauty 💚💚💚💚 #cleanbeauty #nontoxic #health #wellness #cleanbeautyblogger #beautyblogger #greenbeauty #naturalmakeup #glow #loveinsideandout

HOLY MOLY. Lyme treatment.... IS NO JOKE! 💚🤭 today is the first day I’ve been out of bed/ off the couch since I started my first round of antibiotics on Friday... ❌ I’ve never been more tired in my life!!!! I’m happy though because I know this means we are making progress and I expected to feel worse before feeling better. This experience has given me an entirely new perspective on life and what an insane blessing it is to have energy, a body that’s always working for me to heal, & an incredible support system! What I’ve currently been doing for treatment is a combination of lots of herbal supplements from my naturopathic doc to support the body and to naturally boost my immune system, daily infrared saunas (detox), castor oil packs (detox), daily epsom salt baths(detox), an extremely clean diet filled with superfoods like @tropeaka “spirulina” “alkaline greens” along with tons of chlorella, charcoal, a toxin binder called “ultra toxin binder” that’s been SAVING ME, coffee enemas (total game changer), & lots of juicing. I’m also starting a new course of intravenous antibiotics in the next few days! It’s a slow (I mean 🐌🐌🐌 slow) process so I’m having to learn tons of patience both for myself and my energy levels 🤪❤️ http://liketk.it/2B2FD #liketkit @liketoknow.it overalls from @shopreddress are linked here & make me smile 😊 #rdbabe #lymewarrior #lymehealing #loveinsideandout

Little kale babies that our fur baby @murphythepuppy LOVES to eat!!!! It’s actually the cutest thing ever that Murphy is obsessed with eating our growing Kale plants. 🌱 swipe to seeeeee 🥰🥰🥰 he literally comes right up to the plants and takes a bite 😂❤️ my heart melts!!! P.s. do you see that HUGE red mark on my forehead?!? That’s a giant pimple from putting my forehead on my Yoga Matt 🤪 does this happen to anyone else?! I have such sensitive skin!! In the past I would have used “Facetune” to edit it out to try and create this BS illusion of “perfection” but will NOT be doing that anymore. Why did I feel the need to use an app to create perfection when imperfections are what’s most beautiful and most importantly, REAL! My biggest new goal for my page is for it to actually represent a real version of my life.... Imperfections, red yoga pimples, and most importantly NO FACETUNE. 🚫❌🚫❌🚫 Are you with me?!? #real #reallife #kale #wellness #wellnessblogger #bodylove #loveinsideandout #health #truehealth #goldenretriever #goldensofinstagram

Had an “aha” moment yesterday where I realized at the start of 2019 when I asked YOU all what you wanted to see more of from me in the upcoming year, the overwhelming answer was WELLNESS! Wellness over style, beauty, any of the other topics I’ve poured into over the last few years. As I was talking on my story, I thought... is this God using me in a to bring awareness to Lyme and TRUE wellness via my platform?
There is nothing quite like loosing parts of your health to make you appreciate wellness in the most sincere and true way! I love those moments when you feel totally clear and on the path. Do I wish there could be an easier way, rather than having to go through all of this? YES. However I know it will be my greatest teacher and learning 💗
P.s. I also shared how to make a castor oil pack over on my story + saved to highlights!😘 TONS of health benefits including a gentle detox & immune system boost 💫🥬💚 I do it every single night right now! #loveinsideandout #healing #lymehealing #wellness #castoroilpack #wellnessjourney #reallife

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Home Beauty 5 WELLNESS AND BEAUTY FAVES

5 WELLNESS AND BEAUTY FAVES

-Tula Purifying Cleanser: http://rstyle.me/~9TPc8
-Vital Proteins Collagen Peptides: http://bit.ly/2ocvA2G
-Orgain Organic Protein: http://rstyle.me/~9TP3L
-Jane Iredale Smooth Affair Primer: http://rstyle.me/~9TP4j
-Jane Iredale Glow Time BB Cream: http://rstyle.me/~9TP8v

5 WELLNESS AND BEAUTY FAVES was last modified: June 20th, 2017 by Taylor Wallace

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