A few weeks ago, I did a poll over on Instagram Stories asking if I should bring the weekly “WellnessWednesdays” tips that I’ve been doing on Instagram, to the blog! I was blown away because 100% of you said yes, I was so happy about that! Health and wellness are huge parts of my life and I love sharing my favorite wellness tips on this blog and on social media. We are also working on something very exciting within the realm of health & wellness that will be launching soon. Hint hint: ebook!!!! I will definitely be talking about it much more soon but today am going to be sharing 3 of my recent #WellnessWednesday tips. Today’s tips will be a mixture of items you can add to your pantry as healthy substitutes to items that might not be so great for you. These three items are staples in my pantry and are things I ALWAYS have on hand. If you haven’t tried any of the items below, I am seriously excited for you to do so.