Last weekend we visited Big Sur for the first time and it was AMAZING! I wanted to quickly share some of the photos we took with you. We also visited Armstrong Redwoods State Natural Reserve which is really close to Healdsburg. I can’t recommend these stops enough if you’re in for a little Northern California adventuring!
What’s one thing you can do on a daily basis that will pack some extra nutrition & goodness into your diet? Add in a green smoothie! Honestly, adding in a daily green smoothie is one of the easiest ways to ensure you’re benefitting your nutritional needs without spending so much time. Starting the day with a big green smoothie not only packs a nutritional punch, but also makes me feel like I’m starting the day right! I’ve mentioned before that I usually find it necessary to have a smoothie on the side of my breakfast because most days I’m pretty darn hungry in the morning, especially after a workout. SO, don’t feel like you can only have a smoothie if your body is telling you it also wants solid food! I always try to point this out because those hunger cues are super important to listen to. Anyway, today I’m giving my go-to green smoothie recipe! While some ingredients in this smoothie have changed throughout the years, the base has pretty much stayed the same. What can I say, when I find something that works I become a creature of habit!