Have you ever suffered from skin issues? Unfortunately, most of us have. From acne to eczema, skin issues can do a number on your confidence. I’ve definitely been there! For this reason, I want to talk about something that’s really helped me in the skin department, cutting out dairy and gluten. Before you go rolling your eyes, hear me out because cutting out dairy and gluten has been one of the best things I’ve ever done for my skin.
While I’ve gone into detail about this subject in my dairy & gluten free recipeebook, I’ve never really discussed it on the blog before and felt like it was about time to get this out there!