I feel like I’ve been seeing “red light therapy” pop up EVERYWHERE lately. It is definitely a “buzz word” within the wellness world! Because I kept seeing and hearing about red light therapy sooo often, I knew I needed to give it a try for myself. About a month ago I received my own portable red light device from Joovv, called the Joovv Go. I attacked the box and opened it faster than you can say “RED” because I was so excited to try it! What can you say, I’m a total #wellnessjunkie. I was initially drawn to red light because of the skincare claims I heard. Then, I heard all about how much it can help inflammation, which is something I’m always trying to combat.
I’ve been using my mini Joovv for about a month now so I finally feel like I can completely speak to the benefits. They are realllll!
To start out, I AM HOOKED. I picked this particular portable device because you can travel with it and really take it anywhere. It’s light and super easy to carry. It comes in a cute little black carrying case and only needs to be charged once per week.
“Just like plants use sunlight to heal and grow, our body is able to harness specific wavelengths of light and turn them into cellular energy. This, in turn, stimulates your body’s natural healing processes. Here’s an article that explains this in more detail.”
Some of the areas that red light therapy can help with, are listed below:
There are so many known benefits, it’s kind of insane! I also love that Joovv is a medical grade red light device meaning that it’s completely regulated and studied so it’s very trustworthy. It’s known as the top red light therapy device!
In using my red light device for the past month pretty consistently, the biggest improvement I’ve noticed is with my acne scarring and skin health. When I was diagnosed with Lyme / mold, my skin completely freaked out. I broke out LIKE CRAZY. Thankfully now that I’ve been detoxing, it’s a lot better. However, I do have some scarring. I have really noticed that red light has been helping! It also helps with “wound healing” meaning it will also help any skin condition you suffer from. It alsoooo boosts collagen production, which I think I’ve noticed because my skin has been more glowy!! I’m excited to see the benefits of improved thyroid function and improved muscle soreness as I continue to use it consistently. I will keep you posted!
Y’all know I’m a skin fanatic and am always looking for ways to naturally boost collagen/ skin health so you can imagine my delight in finding this device. I KNEW I needed to share it & couldn’t wait to tell my online fam about it!
Let me know if you have any questions!! Talk soon. XX