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💕 🍵 this morning I went to a yoga class with my beautiful mama & then to grab a juice / smoothie / sweet treat from a favorite local juice bar @thenectary. GUESS WHAT! I was able to break a sweat in yoga without feeling totally drained / exhausted after class. this is HUGEEE. it has been months since I’ve been able to physically exercise in a way that I love so deeply and I am soooo beyond grateful for this progress!!! I know my body is healing on deep levels and I have such a gratitude for this life, my body, & the insane blessing it is to practice yoga in a body that feels good. some days I questioned if I would get back here! healing isn’t linear but I’m just so grateful for this day & moment. I challenge you today, to tune into your body and just THANK IT for all its doing for you on a daily basis. our bodies are seriously such amazing vessels and I will never take that for granted 💛 #yoga #yogasunday #healing #loveinsideandout #wellness #wellnessblogger #odv #happysunday #sonomacountyblogger #lymewarrior #heal #celeryjuice #greensmoothie

one of my favorite things about a summer wardrobe is a dress that just makes you feel GOOD + like the best version of yourself 🥰! ☀️ 🌞 I’m definitely a dress > pants / shorts kinda gal in the summertime. loooooving this one @foray x @shopraga 💋 p.s. happy first day of summer, guys!! I can tell it’s going to be a great one 💕 #myforay #summerwardrobe #summerdress #summerstyle #loveinsideandout

It’s my first time getting a @fabfitfun box in the mail & I have to say... I am SO impressed with the products!!! 😍💫 truly! #fabfitfunpartner
my latest obsessions from this box are the dainty ⭐️ gold necklace that I’ve been wearing daily (normally $50) & the rose gold brightening sheet masks (they normally retail for $160, hello these are a total steal in the box 😍).
I kind of can’t believe that the whole box costs $49, it’s like Christmas happened in June! 🙃
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Code “LOVE” will give you another $10 off the @fabfitfun summer box & I’m doing a full lowdown on the products over on my story! 💗
Can’t wait for y’all to be as obsessed as I am! Check it out on my story or at fabfitfun.com ⭐️
#fabfitfunpartner #fabfitfun #summerbox #beauty #wellness #loveinsideandout

from the other day when we stumbled upon a hidden gem bed & breakfast in healdsburg and started dreaming about our wedding day! 🙃
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I recorded a tutorial for this makeup look over on my story! 💄💋 it’s been my go-to lately for when I want full coverage and to feel glam!!! 💫 lots of favorite products that I’ve been testing to share with you 😘 also saved it to my makeup highlight! wearing @lawless @beautycounter @ctilburymakeup @juicebeauty @janeiredale @marcjacobsbeauty @tartecosmetics #beauty #makeup #makeuplook

💕🏌️‍♀️ a day late because we were busy getting our golf game on yesterday BUT happy father’s day to this tough as nails father of mine! ❤️ —
my dad and I used to butt heads like crazy when I was growing up and are now closer than ever. it turns out, we are very similar and really know how to push each other’s buttons 🙈🙃
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this year my dad and I have been able to bond in an entirely new way— in a way that you can only bond, having gone through similar hardships. my dad has been fighting Lyme disease like the true warrior he is for over 6 years now. he was diagnosed after dealing with many people (even our own family at times, because we just didn’t know) not believing him. 6 years ago, lyme was MUCH less recognized so we really didn’t know any better. he suffered in silence until he literally couldn’t get out of bed anymore, putting our family before his own health to make sure his children had the best possible lives growing up. he sacrificed his health for us. I always knew he was incredibly strong, but now going through the same disease he’s dealt with for years, has given us an entirely new bond. we get each other in a whole new way.
he has helped me feel SO much less alone, constantly reminds me that I’m healing and making sooooo much progress, and advocated for me to get the best possible medical care that I needed when this all started back in January. he has held me while I cried because I felt like my brain was broken and didn’t know why.. and has always made me feel so deeply loved, understood, & cared for throughout this journey. —
Thorough the challenge of this disease, my passion for health has grown even greater—- not only for myself but for my father! ❤️❤️❤️ he is my biggest cheerleader and supporter, even though we sometimes drive each other batt shit nuts. I love you, Daddy and am so thankful for you! I will never stop advocating for true health because of how much I love him & believe we can both be fully healed.
#fathersday #dad #lymewarriors #lymedontkillourvibe wearing all @lulus!! 💕💕💕 #lovelulus #lulusambassador

helloooooo sleepy saturday 😴😍 today has included a little house hunting, some lunch / celery juice at our favorite local shop & time with @dyl.jp, which we haven’t had much of lately because his work schedule has been SO crazy busy!
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In more important beauty news: I have a new FAVORITE lip color + liner!
@ctilburymakeup lipstick in the shade “bitch perfect” & the “lip cheat” liner in shade “pillow talk.” I’m not usually a lip liner gal but am LOVING this combo!!! 💄 linked hereeee via @liketoknow.it http://liketk.it/2CAwP #liketkit #beautypicks #loveinsideandout #makeupfinds #lipstick

let’s talk about... coffee enemas ☕️ 💩
coffee enemas have been a very important part of my detox routine and have helped me SO much over the last few months. I started them soon after receiving a Lyme diagnosis and am soooo thankful for them!!🙈 — while they are incredibly powerful when dealing with an illness, they can also be beneficial for anyone looking to detox/ boost overall health!🙏🏻
some of the benefits I’ve experienced from coffee enemas: 👇🏻
- helps remove parasites from the digestive tract. this one is MAJOR. I’m currently heavily treating parasites and coffee enemas are one of the main ways they’re able to get OUT of my body. I agree, pretty gross— but just being honest here!! (P.s. parasites are actually very common and can cause symptom like anxiety, depression, bad breath, body odor, bruising, fatigue, dark circles under eyes, changes in weight, digestive problems, food sensitivities, mood disorders, pain around belly, memory problems, & more! 😅
- ENERGY boost & increased mental clarity = can help treat depression. - helps remove heavy metals from the body
- helps to stimulate the liver to rid the body of unwanted waste materials and pollutants! -coffee enemas help to increase Glutathione in the body (by up to 700%) Glutathione is a majorly beneficial enzyme created in the liver which “acts like an antioxidant, anti-inflammatory, & natural blood cleanser. Glutathione is basically my BFF right now. I take it multiple times per day (orally), rub a Glutathione cream over my liver, & also get weekly Glutathione IVs. - increases overall immunity
- can help improve gut health - can help with cellular regeneration
When I say that coffee enemas have changed my life, I am not exaggerating or being dramatic! The main ways they have helped me is with my parasite treatment, detox, mental clarity, & energy levels.
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As ALWAYS, talk to your doc & do your own research before starting something like this (both of my doctors actually recommended them to me)! —
Leave ANY & all coffee enema questions below because I’ll be putting up a blog post next week giving the exact process I use ☕️☕️☕️☕️☕️☕️☕️ 🙃 #lymewarrior #wellness #health #coffeenema #realness

happy friday!!!! 😍
outfit photo from the @drycreekvineyard annual zin throw down last night! (was so excited to have the energy to go! 🍷💛🍍🙃) jumpsuit, yellow slides, & round bag are all from @lulus + linked on my story! #lovelulus #summerstyle #loveinsideandout #lulusambassador #drycreekvalley #sonomacounty #healdsburg

I love finding swimwear that makes me feel like my best self! 👙💗 @albionfit
for me this means cute, flattering, & something I that isn’t too cheeky 🙃 I like to feel comfortable + confident while keeping it somewhat modest 🙈🌴 I’m obsessed with @albionfit’s one pieces and high waisted swimmys— this one is linked on my story! 😍 #ad #albionfit #loveinsideandout #summer #swimwear #poolday #vacation

“YOU’LL GET THROUGH IT” ❤️
today I went for a drive to pick up a package from our previous landlord from before we moved into our most recent house (❌❌❌the mold house that triggered the Lyme disease to come out of hiding in my body + suppressed my immune system) & I was flooded with thoughts, emotions, questions— you name it! 🙏🏻 I starting thinking “if we never moved into the river house, would I ever have gotten sick??” and “if we stayed living in our previous apartment, would I have remained totally healthy?!?” For a few minutes I started to get reallllly darn angry about the whole “mold” situation. BUT, then I realized I had to stop. none of those thoughts and “what if’s” are conducive to my healing. —-
This is MY journey and while it’s been challenging & at times makes me angry over what I couldn’t control (moving into a home containing toxic mold that made me very sick) I know the outcome of all this is ultimately beautiful and positive. I’ve been able to connect with thousands of beautiful souls who have been through the exact same thing. As we share our vulnerability with each other, nothing— not even something as challenging as THIS can shake us. We can heal as long as we truly BELIEVE it! 💗 🌞 #healing #loveinsideandout #mold #moldillness #lymedontkillmyvibe #wellness #wellnesswednesday

Basically overnight, Healdsburg decided it was time to be 10000 degrees 🥵 does anyone else feel like just TWO WEEKS ago it was still winter and pouring down rain?!? this gal does! 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ In desperate need of a pool day ASAP! 👙🍍🍍🍍🍍🍍🍍
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Until then, I’m doing a big wellness/ beauty/ food haul over on my story with @nowfoodsofficial 🥑😊 sharing tons of my favorite affordable wellness products! 😘 #loveinsideandout #wellness #summer @albionfit suit that doubles as a bodysuit when worn with jean shorts! 🦋

Happy Sunday! 🍋🌞 headed to watch my Grandpa play his banjo in the band he plays in today... yes it is as cute as it sounds!!!!!🥰 so happy when our family is all together! now time for a BBQ 🍖 + hopefully early to bed 💗
linking some favorite summer wrap dresses here & these slip- on sneakers, perfect for summer festivities // incredible comfortable! 👟 #liketkit http://liketk.it/2Crpb @liketoknow.it @foray #myforay #sunday #sundaystyle #casualsunday #familyday #myforay

Friday I’m in looooove 😍 ... with this flirty little @lani_the_label dress! ✨🧚‍♀️ @forayofficiel #myforay #loveinsideandout

post energy healing BLISS ✨☀️ I was so blissed out in this photo, it makes me smile to look at it!! yesterday I stepped into an energy healing session not really knowing what to expect but knowing FULLY that I was guided there. I received the contact info from a friend and from there, kept seeing the healer’s name SHOW UP in my life!! 💗 I fully believe in these kinds of signs. 🥰
We started the session by working on releasing ancestral trauma and stored negative emotions that I’ve been carrying in my body- these negative emotions (when not processed properly) can lead to health issues and disease! Through my life, I have always felt like a sponge in the sense that I pick up on and carry other people’s emotions (I’m an empath) and this appointment fully confirmed that this is exactly what I’ve been doing. It felt so wonderful to see the negative emotions that I’ve been storing come up and OUT. I definitely don’t need them anymore 👋🏻 getting rid of this emotional trauma was slightly painful but also left me feeling incredibly LIGHT after my session. —
The second half of the session included body work while lying on the Biomat. (Sharing Biomat details on my IG story ✨✨✨). The incredible healer connected to my life and story and basically confirmed for me that I am healing on deep levels and that this entire experience with Lyme is leading me ultimately to my life’s purpose. When she told me this, my eyes welled up with tears because it’s something I’ve been thinking and feeling since this journey started. It was so comforting to learn that I am in fact on the right path toward healing and that in the process I will be helping others, that this journey is connecting me to my greater life path and life’s work. (😍😍😍) If you’re local and are interested in this kind of healing work, message me and I’m happy to provide her contact info!! 😘 so much more to share but figured this was a good place to start 🌎
#healing #healingjourney #loveinsideandout #energyhealing #lymewarrior #lymewontkillmyvibe #biomat #heal #lymediseaseawareness #healingwork

happy monday! 🌼🌼🌼 life is beautiful and messy and imperfect and challenging and amazing and overwhelming and glorious and filled with twists and turns. It sometimes knocks us down but it’s always all about how we RISE that matters! 💗 dancing through today in this leaf printed midi dress really feeling these words! It’s currently on sale for 40% off using code “june40” ⭐️ wearing size S & linked here: http://liketk.it/2Cim3 #liketkit @liketoknow.it #loveinsideandout #lovegm #goodnightmacaroon #summerstyle #drycreekvalley #sonomacountyblogger

Hi friends 👋🏻 stopping in with your Wednesday night reminder that your “self-worth” has absolutely nothing to do with how productive or “busy” you are, how much money you make, what you look like, what your body type is, how many Instagram followers you have, or who you know!!!! 👀👀👀👀
This is coming to you from a retiring busy- aholic, I used to think that somehow my self- worth was tied to how full my calendar was and how productive I was being. 📅 🙄
The greatest gift is learning to love yourself completely separate from ANY of those things!!!
I also don’t say this to make you think that I’ve “arrived” by any means. This is a daily practice & something that i will always be working on. ⭐️ What are you working on?? What are your thoughts?? #loveinsideandout #wellness #health #selflovepractice #love

Today was such a beautiful day! ❤️💙 with all the talk lately about things like “mold 🙄” “lyme” & “moving” dylan and I decided that today we weren’t going to discuss ANY of those things!! ✂️ —-
Today we put our focus on spending the sweetest of quality time together— even though it would have been so easy to talk and focus on all the craziness we have coming up this week with the move and getting rid of our possessions & all of it. Today we played like kids in love: we swam, we road bikes through our hometown like tourists 🚲, drank fresh pressed beet juice, & ate BBQ. we felt like teenagers in love!
I think in life when we go through these challenges, we feel like we need to solve our problems when we’re in the eye of the storm— when really it’s quite the opposite. We need to focus on the things that bring us joy and we will find more joy. I’m learning to believe that sometimes— the best medicine is to find childlike joy with the ones we love most. days like this make problems seem much smaller and remind me that things are ALWAYS working out for our highest good! I truly trust and believe in this. things are always falling into place & sometimes hardships lead us to our greatest purposes and joys. ☀️ http://liketk.it/2C8gP #liketkit @liketoknow.it #loveinsideandout #joy 👙 @the_upside @purplepr

Trust your intuition 🌙 it’s always guiding you! when you have a feeling about something, it’s probably accurate! 💗 this message has been majorly confirmed for me this week & today. Talking all about it on stories along with a health update 🙏🏻
happy friday, my beauties 🥰😘😘😘 I love you so!! Now off to get some dinner with my ❤️ #health #wellness #loveinsideandout #healing #healthjourney #drycreekvalley #sonomacounty

Mood and mindset going into this week:
You are braver than you believe, stronger than you seem, & smarter than you think! 💛 💗 if I’ve learned anything over these last few months, it’s THIS!
Happy Sunday evening, beautiful angels! ✨ I hope you carry those words into your week. http://liketk.it/2BWb6 #liketkit @liketoknow.it @goodnightmacaroon #lovegm yellow mini dress is 40% off using code “taylorlove” 🌞 #loveinsideandout

CLOSED! CONGRATS @summylynn4155 & @stephmerie!! 💞 Nontoxic cleaning products are more important to me than they EVER have been!! 🌼 the air that we breathe in our homes DIRECTLY effects our health and choosing to clean our homes with NATURAL / clean ingredients is so incredibly important when you want to live a healthy life. 💛 no more filling the home with harsh chemicals 🚫🚫
I’m SO excited to share my favorite nontoxic home cleaning supply company with you, @branchbasics! 🧹🧼 —
we are GIVING AWAY 2 full starter kits, which includes everything you need to switch over to safer cleaning supplies!!! 🙏🏻🧹🧹🧹🧹🧹 (seen in this photo)
to win:
1. follow @branchbasics & @taylor_lovee 💗
2. like this photo/ tag a friend in the comments!!! 🧼🧼🧼🧼
I can’t wait for you guys to try these products, they are amazing and truly work so well ❤️❤️❤️ + are clean and healthy for your beautiful bodies and families!! 😊 no more getting faint and dizzy after cleaning because of all the intense fumes 😅
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You can also use code “TAYLORLOVE” for 15% off all starter kits, linked on stories!
#ad #nontoxic #giveaway #clean #green #wellness #healthylifestyle #branchbasics #cleanhome #nontoxicliving #loveinsideandout #goodbyechemicals

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